Frequently Asked Questions
Are the health calculators on TeknoSehat accurate?
Our health calculators are based on widely accepted formulas and general public health guidelines. While they provide useful estimates for metrics such as BMI, calorie needs, hydration levels, and macro distribution, results should be viewed as informational rather than diagnostic. For personalized medical advice, always consult a qualified healthcare professional.
Is TeknoSehat free to use?
Yes. Our core health tools — including BMI calculators, calorie deficit estimators, intermittent fasting planners, and water intake calculators — are available online without mandatory registration. We aim to make basic wellness planning accessible to users worldwide.
Do I need to create an account to access the tools?
No account is required to use most of our calculators. You can enter your data directly and receive instant results. If additional features are introduced in the future, they will be clearly explained before any sign-up is requested.
Can these tools replace medical advice?
No. TeknoSehat provides educational health tools designed to help users better understand general wellness metrics. The information generated by our calculators should not be considered medical diagnosis, treatment, or professional healthcare guidance.
How is my personal data handled?
We prioritize user privacy. Most calculations are processed without storing personally identifiable health information. For details about cookies, analytics, and third-party services, please review our Privacy Policy page.
Are your pregnancy and fertility calculators reliable?
Our pregnancy due date and ovulation calculators use commonly referenced medical estimation methods. However, cycle variations and individual health factors may affect accuracy. These tools are intended for general guidance and should not replace consultation with a healthcare provider.
How often should I update my health calculations?
It depends on your personal goals. For weight management or macro tracking, recalculating every few weeks can help adjust your plan as your body changes. Hydration and sleep tracking may be reviewed more frequently depending on lifestyle.
Is TeknoSehat available internationally?
Yes. Our platform is designed for global access. Since health metrics such as BMI, calorie estimation, and hydration needs are based on universal formulas, users from different countries can utilize our tools for general wellness planning.
Updated at 2026-02-20 23:38:55