πŸ”₯ Top 12 Most Used Health Tools

Discover the most popular tools used by our global users

Why Choose Our Health Tools?

At TeknoSehat.com, we believe health decisions should be guided by clarity, not confusion. Our online health calculators and wellness planners are designed to provide structured, easy-to-understand insights using widely recognized formulas and public health references.

Evidence-Based Calculations

Each calculator β€” from BMI and calorie deficit to macro tracking and pregnancy due date estimation β€” is built using established health equations and commonly accepted standards. We focus on transparency so users understand how results are generated.

Simple & User-Friendly Design

Health tools should not feel complicated. Our interface is clean, responsive, and optimized for both desktop and mobile users, making it easy to calculate, plan, and track wellness goals anytime.

Free & Accessible Worldwide

All core tools are available online without complicated registration processes. Whether you are calculating daily water intake, planning intermittent fasting, or estimating calorie needs, you can access our platform globally.

Educational, Not Medical Advice

Our goal is to provide informational support for better decision-making. TeknoSehat does not replace professional healthcare consultation. Instead, we offer digital tools that help users better understand their personal metrics.

Continuous Improvement

We regularly refine our health calculators and wellness planners to improve accuracy, usability, and performance. User feedback plays an important role in helping us enhance the overall experience.

Built for Modern Wellness Goals

From weight management and macro tracking to hydration planning and sleep optimization, our tools are designed to support today’s health-conscious lifestyle with practical, data-driven insights.

Health Blog Tips

Discover the most popular tools used by our global users

Pregnancy due date calculation guide with calendar and baby timeline illustration
How to Calculate Your Pregnancy Due Date: A Simple & Accurate Guide
2026-02-13 18:05:16 pregnancy due date calculator, how to calculate due date
Balanced nutrition illustration showing protein foods, healthy carbohydrates, and good fats for energy, metabolism, and weight management
Protein, Carbs, and Fats: Understanding Balanced Nutrition for Energy & Weight Management
2026-02-13 14:56:55 balanced nutrition, protein carbs fats
Healthy BMI chart for men and women showing normal, overweight, and obesity ranges
What Is a Healthy BMI for Men and Women? A Practical Guide
2026-02-12 21:17:55 healthy BMI range, normal BMI men
loss weight
Lose Weight Without Giving Up Taste β€” 10 Delicious Low-Calorie Recipes
2026-02-11 22:25:37 healthy cooking, clean eating recipes
loss weight
Lose Weight Without Giving Up Taste β€” 10 Delicious Low-Calorie Recipes
2026-02-11 22:25:37 healthy cooking, clean eating recipes
Healthy fat burning recipes for energy boost
Nutritionists Recommend: 10 Recipes for Fast Fat Burn & Energy Boost
2026-02-11 21:51:17 metabolism boosting food, dietitian tips